Why Sports Physicals Are So Important For Young Adolescents

Sports physicals are usually mandatory for older children before they can start a sport, but younger children should also have a sports physical as well, even if it isn't required by the athletic department your child is playing for. A sports physical is very important, and if your child is playing any sport at all, he or she should have one before starting that sport, no matter if it's a very physical sport or not. Read on for reasons why having a sports physical is important for young adolescents.

1. To Catch Any Medical-Related Issues

Your child could have a medical condition and not get it diagnosed until it's too late, such as a heart problem. If your child has a sports physical before beginning a sport, these types of issues can be caught beforehand. Heart issues are just one of the things a physician can catch; other things such as asthma and breathing-related issues can also be caught, as can things such as a concussion can be caught before a sport causes further injury or worse.

2. To Play Safely

Having a sports physical before playing any sport can also give your child tips to play safely as well. This is not just a time for a physical examination; it's also a good time to discuss playing safely and the importance of eating healthy and staying smart about keeping your body safe. This includes things such as reminders to wear a helmet, discussing what foods will keep you healthy and strong, and how to safely exercise and stretch to keep yourself safe.

3. To Keep An Eye On Old Injuries

A sports physical can also bring up old injuries that may have occurred, and you can discuss ways to prevent that type of injury again while playing this particular sport. Your physician can help your child prevent re-injury, or just keep an eye on the old injury to see that the sport isn't hindering the rehabilitation of the old injury.

4. To Restrict Certain Sports Participation

If your child does have an old injury or a medical condition, the physician can make it clear to a parent and to a child that the particular sport may not be a good idea because it can cause further injury or it just isn't safe for your child. The physician may also suggest other sports that may be better for your child to participate in for their particular condition, such as one that isn't too physically demanding.

If your child wants to participate in a sport, be sure to get a sports physical, even if one is not required by the athletic director or league. This is something you should do for your own child's health and for the benefit of knowing that your child can safely participate in that particular sporting activity.

For more information, contact a clinic like Port City Pediatrics.